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Welcome to the Change Conversations Podcast, where we help individuals to reignite the spark to look at their lives and careers with a different lens. Our interactions interrogate different individuals of all backgrounds who seek to be equipped for change in their careers and personal growth. Each week's episode brings new insights and shares practical tips to equip and empower individuals as they make their change decisions.
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Sunday Jun 13, 2021
Sunday Jun 13, 2021
In today's episode, I spoke to Phiona Martins an Industrial Psychologist and Career Coach.
What the Podcast covers; fear is a normal emotion that everyone experiences. The best way to get over your fear is to feel it and work through it, don't numb it or try to run away from it. Exposing yourself to your fear, starting with something small, that you are able to handle and work through, can help you build confidence and ultimately help you get over your fear. Having a positive outlook and seeing setbacks as opportunities leaves room for endless possibilities. Don't be afraid to ask for help when you need it.
Connect with Phiona:
Connect with me:
IG & Youtube: Change Conversations with Mpume
Facebook: Change Conversations with Mpume
Website: www.changeconversations.co.za
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